Showing posts with label positive. Show all posts
Showing posts with label positive. Show all posts

Why I can take rejection from an interview on the chin…

….BECAUSE I’VE BEEN REJECTED FROM SO MANY.

I have a friend who can say that they have been hired from EVERY SINGLE interview they have ever had. I’m sad to say, that for me, that record was tainted many years ago. I think it’s important to say that my friend may have only had 5 or maybe 6 interview, whereas I’m more in the 20s zone. So probability favours my friend (along with employers).

Through these failed attempts, I have learnt many things. I have gone from taking it completely personal (WHAT’S WRONG WITH ME?! WHAT does she have that I DON’T?!) to taking it completely on the chin.

I just lied. I don’t think anyone can ever take it completely on the chin. But now I have a much more optimistic mindset with rejection. And I do have to remind myself to think this way, it’s definitely not natural. I’m sure cavemen, when applying to be part of the tribe, still felt rejection pains. But that’s probably because it meant dying a slow and lonely death for them.


Last week I even went for a job interview, then came out and thought it was a bit of a weird one, she couldn’t really tell me anything about the actual job, but instead told me about her hangover. The job itself didn’t really sound my cup of tea either. But I thought I kept up the pretense of an eager beaver well, and I thought I would probably get it! Which is what I think after EVERY interview. The more I thought about it, the more guilty I felt and dreaded having to turn their offer down. As it goes, as days ticked by, the offer didn’t come. 

First thought: YAY. 
Second thought: WHAT?! WHY?! I WAS PERFECT?! 

Was it because she asked what I did at the weekend and I said I tended to stay in nowadays? Did she think I was boring? I can’t believe I was too boring for a finance job. (No offence to anyone in a fiancé job - my sister is an accountant and bloody loves it, I’m just a shit blogger and I go for the easy clichés)


Every time I stroll out and think that’s an offer in the bag! I should learn to stop soon.

Here’s the phases I go through:
  1. Feel the excitement of Yay I got an interview!
  2. Feel the dread of Nooo I’ve got an interview tomorrow.
  3. Feel happily distracted by something, then realise there’s something I’m dreading and I need to focus on the dread.
  4. Grumpy.
  5. Sit down and research the company.
  6. Prepare for ‘guaranteed’ questions that are never asked.
  7. Go to bed with twisted stomach.
  8. Wake up with twisted stomach.
  9. Take time with make-up to make sure I feel the ultimate power woman.
  10. Use extremely well-prepared directions to arrive at ze place.
  11. Attend interview. Decide whether to crack jokes based on whether the interviewers smile or not.
  12. Finish. Assume I’ve got it.
  13. Decide I don’t want it (commitment fear)
  14. Don’t get it: YAY/NO!
  15. Get it: YAY/NO!

Here’s some thing I tell myself when I’ve been rejected from da man:
  1.  It’s something to learn from! I learnt so much from the times I didn’t get the job. I thought whether there was something obvious that I should/shouldn’t do next time. One of the biggest lessons for me was to not say anything negative! I used to go into why I didn’t want to follow my degree subject, and I would tear it to pieces thinking the interviewer would be assured of my future loyalty. But nope, you’re just a moaning myrtle. There’s a positive spin for everything! Without a doubt, I'm better at interviews than I was 5 interviews ago. 
  2. Some people are shit interviewers. That’s a fact. They don’t ask the right questions and it may seem overly awkward. The more interviews I do, the more I can tell when the interviewer isn’t getting the best out of me because of the questions they are asking. 
  3. I imagine that the other interviewee’s may have been similar to my most impressive friend who I admire and whose professionalism is amazing. I can’t fake that kind of professionalism because it isn’t me, but if I lost out to someone like her, I would just think fair play!
  4. As always with every kind of negative experience, it’s fodder for a funny story. ALWAYS.
  5. If they didn’t hire you, it may mean they didn’t ‘get’ you. It’s a fact that some people just will not get you, as you may not get them. That’s fine, not everyone can understand everyone. As my main woman Drew Barrymore says: ‘Let your freak flag fly, and if someone doesn’t get you – move on’. You wouldn’t want to work with somebody who just didn’t understand what you were about. Wait till you have an interview with someone that does and you’ll be amazed at the professional sparks fly!
  6. Sometimes you’re just not on your game. Happens all the time and is completely acceptable! Carry on and don’t let it influence your future game.
Also! Not getting an interview may be a brilliant twist of fate. I didn’t get into my top choice university and I was understandably gutted. Apparently I talked too much in the interview. I do remember they asked me to sum up the best teacher in one word and I used about 571 words to explain my 1 word. Cue a thin eyebrow rising up on the interviewer’s face as she says, ‘We did just ask for ONE word’ aka: you’re not getting in here, not on my watch! BUT that meant I took up my second choice, I had loads of fun in a town that I love and I met my boyfriend who I now live with!



Oh god I went on a rant again. TTYL xxxxxxxxxxxx

PS: Some more interview tips

I personally enjoyed:
  1.  When asked what your weaknesses are, say Ryan Gosling. It’ll break the ice. Then say ‘persistent lateness’ or something.
  2. When asked if you want anything to drink, say “Just a glass of job please!” Then laugh for 15 minutes. No less.
  3. When asked if YOU have a question say “Where do you see YOURSELF in 5 years’ time, nosey?” Laugh. Pass around some mints.
  4. Loosen your tie as you enter & say “Phew! Is it me or did it get 100% more dynamic in here?” Then reverse high five them.
  5. Show you give 110% by pouring 10% too much water into your glass. Smile knowingly.
(Source:http://www.thepoke.co.uk/2013/05/31/20-invaluable-job-interview-tips/)

Understanding HAPPY

I just came across the cutest documentary ever, Happy! It's a documentary on the general pursuit of the most illusive (so it may seem sometimes) emotion, happiness.




The trailer is a bit old school, but it's well worth a watch. The idea of happiness clicks within the first 5 minutes as it talks about a rickshaw driver (who lives in a slum, works in monsoon/heatwave weather and is sometimes abused by his customers) is statistically just as happy as the average American. It is clear why, as it then shows him smiling with his baby boy and surrounded by a group of cheery neighbours who he calls his friends. He appreciates the finer things in life!




I must admit, I love self-help books and I'm familiar with most of the happy-getters (doing them is a completely different story). Socialisation, being with nature, not placing too much importance on money and things, counting your blessings etc.

It touched upon things I already knew about but didn't realise was connected to general happiness, like the concept of 'flow', which is becoming talented at an activity and being able to be completely engrossed. Darn it, sleeping doesn't count! Sport and surfing was popular, gaming too, some lucky peeps even feel it when they're working! Oh yes, I felt SO engrossed at Pizza Hut, nooooooooooooot.


One of the things I didn't know about is the brain's ability to transmit and receive dopamine (the chemical linked with feeling happy) lessens as we get older. Think of it like a muscle, it's bound to weaken as we get older but the exercise we do greatly influences the rate - it's use it or lose it! I have never considered feeling happiness as something I have to practise! Disconcerting at first, but it can't be too bad if it encourages you to do more things that make you feel fulfilled! 


Another thing that surprised me is that researchers have managed to add up what makes our happy feeling. 50% is our natural happy level found in our genes, 40% your personal outlook, and ONLY 10% is the circumstances in your life! A whopping 40% of your happiness relies on how you see these events. I'm very guilty of thinking I'll be happy when I do the next big thing in my life e.g. I'll be happy when I get placement out of the way, I'll be happy when I've finished my degree, I'll be happy when I get a new job etc etc. It's never going to stop! There is always a hurdle, it's just how you see it. I've heard the mantra 'Happyiness is the journey, not the destination' so many times, but I've never stopped to think about how to apply it.

 I recommend a little viewing when you're not too busy! It's on Netflix and isn't too heavy, so you can totes instagram at the same time. Promise I've not given it all away!


Jess xxxxxxxx


PS. I cried at the bit about bullying

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